COUPLES THERAPY
Couples are often dealing with infidelity or a lack of communication skills. They are looking for a creative, embodied, and emotionally connected way of growing and moving forward. With couples, I provide a safe third party sounding board for communication and cooperation.
My approach to couples therapy is collaborative, practical, and growth-oriented. Couples often come to me with obstacles that feel too large to tackle on their own. I believe problems are a normal part of every relationship—the real issue lies in how partners navigate challenges and continue moving forward together. In our work, I assign exercises outside of the therapy room so couples can practice tools and techniques that improve communication and emotional expression at home. While cell phones are often at the root of trust issues, I embrace the digital age by encouraging partners to use text messages as affirmations and as another way to strengthen connection. Together, we create strategies that not only address conflict but also foster deeper intimacy and resilience in the relationship